Folk therapy to increase male efficacy can be a good help with erectile dysfunction and prostatitis. They also improve testosterone production, which is particularly important after "male menopause". Women’s recipes are similar, they help fight inflammation and normalize estrogen synthesis.
For male efficacy
To increase male efficacy in older and young people, a lot of nutrition is required. It is the most suitable vitamins and miners for a person's body. The following trace elements are required to increase male strength:
- Zinc
- Selenium;
- chromium;
- Magnesium;
- B vitamins;
- Vitamin C;
- Vitamin A;
- Vitamin E.
Due to their high level in traditional medicine, the following effects can be achieved:
- Increased testosterone;
- Improve blood circulation;
- Prevent inflammatory processes and edema;
- Improve the nutrition of human reproductive organs;
- Get the energy required for high efficiency.
Together, these effects provide a strong, stable erection. Sexual attraction is returning to a man, which is the desire to have sex with his woman.
It is rarely called a folk method. It will be difficult to improve the effectiveness of civil remedial measures within 3 days. It takes a longer treatment process. After all, traditional medicine mainly involves natural ingredients. They didn't help immediately, but the effect was more stable than the exciting tablet.
pumpkin
One of the products that are useful to men is pumpkin. It brings the greatest benefits in the form of pumpkin juice and fresh juice that has not been processed through seed hot.
Pumpkin vegetable contains a lot of zinc. This element is necessary for the male body to produce testosterone in large quantities. This is especially important if men are old.
Fatty acids will contribute to stronger gender representations for all ages. After all, modern prostatitis is still young, and omega-3 is the best prevention.
We offer you two special recipes, including Russian folk methods:
- Honey pumpkin seed balls. Upload 0. 5 kg of fresh seeds not fried into the meat grinder. Add a cup of fat honey and turn dense ball blinds to about 10 mm in diameter. In the morning, take two or three of these vitamins. The main content of this recipe is to clean the seeds correctly. When you remove the peel, place the film in place - the micro-element effect that is most needed in it;
- Similarly, the driven seeds are delivered by carnivorous using a similar seed method. Blind from the tortillas received and baking. This is a delicious dessert for tea. Especially if you add honey to the finished pancakes.
celery
This plant is far from tasting for everyone. However, this is very useful for enhancing male potency. Celery root contains an especially large source of nutrients. Of the necessary trace amounts, the trace element is slightly smaller.
The rhizomes and stems of celery are one of the best ways to quickly increase the effectiveness of men. A glass of freshly squeezed celery juice is intimacy and will help with more confidence.
Try using the following folk remedies with celery for male efficacy:
- Grind the rhizomes and stems of celery. We also added crushed carrots and radishes. Mix, add olive oil and lemon juice, preferably without adding salt. We use it as a regular salad, delicious and nutritious;
- We dried celery. Three to powder state. It’s convenient to keep increasing your food and at the same time improve your effectiveness;
- Grater on three rhizomes. We packaged the resulting mixture into two layers of gauze and squeezed the juice. 2 tablespoons. Every day is enough to enhance male efficacy. You can add a little honey to make it more delicious.
- Cut celery. Add the grapes and crush the walnuts. We season with sour cream or other sour flavored products. Don't harm the characters every day, you can eat up to 2 servings and quickly restore your effectiveness.
Ivante
The plant, known as the "narrow cloth", has been used in Russian folk medicine. To treat male efficacy, leaves and flowers are perfect for them. Ivan - The light soup of a family will be a good alternative to coffee and tea, which is harmful to men's sexual behavior.
Among the following civil remedies, Ivan-Tea is used to increase effectiveness:
- tin agent. We took a cup of boiling water and a tablespoon of dry ivan-One. Close with the lid and hold for 20 minutes. Every morning, you need to drink half a cup of such a tin agent to gain effectiveness. The treatment process for this folk method is thirty days. We have had a lot of rest, please repeat if necessary;
- Soup. 2 tablespoons. Pour the dried plants into the pot and pour a cup of water. When the water boils, make the heat weaker, close the lid with a light boiling point and we keep it for 15 minutes. Turn off the stove and turn the pan off for two hours. Ready, you can drink soup. Best - 2 teaspoons. Three times a day on an empty stomach;
- Tea. Clean the kettle with boiling water. We need 3 teaspoons. Dry Ivan - a liter of boiling water. We brew tea, but first of all, we don’t pour all the boiling water, only one-third. After 7 minutes, add the remaining hot water and cook a little more. This drink can be drunk in a lot and its effectiveness will be restored. If you like strong or weak tea, add honey, more or less boiling water.
ginger
Ginger is one of the ingredients that is often used in oriental folk medicine. This root cause is to use it every day and enhance its effectiveness. It contains all the necessary vitamins and minerals for good male strength.
Used in the following folk ways to improve male efficacy:
- We use fresh ginger root and pickles. We will need a kilogram of product. After removing the peel, slice it. A 3 liter bank must be prepared in advance, filled with marinade. We need 1. 5 cups rice vinegar, 3 tablespoons. Sugar spoon. Add water and mix. We fell asleep with chopped ginger. Seven hours later, you can eat it.
- In this folk method, you can use both dry "ginger" and fresh roots. We use ginger and honey in a 1: 1 ratio. We were in a cold place for 15 days. Before going to bed, we used a few tablespoons. Can be used as a potency dessert;
- We rub fresh ginger stoves, better - not the smallest. Lost vodka. Ginger will bring all nutrients no earlier than 12 days later. After that, you need to filter the tin agent through a colander. Add lemon juice, sugar and a little cinnamon. Before going to bed, we drank a teaspoon of tin agent and rinsed it with water.
For women
Temperament and behavior during intercourse - Women are more complicated than men. If a girl has a weak sexual attraction, it is not always possible to increase it with folk remedies. Usually, this moment in a woman depends on psychological factors, relationship with her partner, and how she is happening to her gender.
But in some cases everything is fine, the woman opens up and loves her husband, but has less sexual desire. Therefore, this occurs during menopause or menopause. Or, if a woman has any problems with the production of estrogen. Here, natural substances will be needed to increase female hormone levels. Natural antioxidants may also be needed to help treat the inflammatory process of gynecological organs.
rot
Among women, it has long been called one of the best means of increasing sexual activity:
- Grind four tablespoons Pastenac. Mix with six teaspoons of sugar and add 300 ml of water. We boiled and cooked for about a quarter of an hour. Remove from the heat and do not remove the lid for four hours. We drank on an empty stomach three times a day on a tablespoon.
- We need 25 g Dubrovnik to prepare this civil remedy. We threw them into a pot where 250 ml of water boiled. Chef, but not more than four minutes. Remove leaves from the tiles and brew for 90 minutes. We use several sizes twice a day, and we also have an empty stomach.
- If a woman wants to try this medicine, you need to find ten grams of wild yam. Only the rhizomes of the plant are suitable and need to be crushed first. We boil 300ml of water and then turn it on a smoother heat. We fall asleep with our medication ingredients, which lasts for a quarter of an hour at this temperature. Remove from the stove and place the lid under the lid for about three hours. We use 100 ml per day.
tin agent
This type of folk therapy is also becoming more and more popular among women as a good source of nutrition:
- We took 6 teaspoons of Mustang and 4 teaspoons - foam, half a liter of boiling water. Pour in our ingredients, place them under the lid for about 90 minutes and filter through gauze. We drink glasses twice a day.
- Take a few nettles for better eggs. It is easier to tolerate the body and has more nutrition. We brewed the spoons like tea - on a cup of boiling water. But you need to wait about half an hour before use. We took the soup on an empty stomach.
- We prepared the dried roots of the squid. We put boiling water, a cup of water on a tablespoon. After half an hour you can drink, but small rolls - 1/5 cup. It is best to repeat three times a day and sit at the table.
- We picked up a few assigned flyers. We brew them for 15 minutes and then filter the tin agent. We drink one tablespoon twice a day. The therapy course is one month;
- Normal mothers and women will also help normalize the work of women's bodies. We need a tablespoon of dried plants. Pour boiling water and hold on until the water becomes cold again. We filter through gauze or filter. We drink one throat every day;
- We took two tablespoons of St. John’s wort and a cup of boiling water. We insist on for 60 minutes and filter. We drink 3 times a day, 1/5 of the glass.